Categorised | Health & Lifestyle

What’s Causing Your Bad Breath?

Are you have issues with bad breath? It’s possible that you wake up in the morning with bad breath and this is fairly normal. Alternatively, you might have a case of bad breath all through the day. What’s going wrong here and should you be concerned? Well, the good news is that it’s possible that bad breath isn’t a sign of a serious issue. But it’s still not a problem that you should ignore. It may be best to get it checked out and ensure that there isn’t a serious underlying cause Let’s explore some of the possible reasons for lingering bad breath.

Poor Oral Hygiene

This is one of the more common reasons for bad breath. It’s possible that you simply aren’t looking after your teeth enough. If you don’t look after your teeth than residue from the food you eat can get stuck for days or even months. When this happens the food will decay and rot causing the nasty taste in your mouth. You might think that it’s easy to remove this type of food but don’t be so sure. There are plenty of places that it can get stuck and remain trapped if you’re not brushing well enough. For instance, you might have your wisdom teeth. If that’s the case, there’s a skin flap here which food residue can slip through and lie trapped until your next trip to the dentist. Eventually, this may cause an infection, but not until it’s had a nasty impact on your breath.


When you have poor oral hygiene, eventually you can develop this issue and this will result in your breath being particularly foul. It’s basically a serious infection of your mouth and the first warning signs that you are at risk of tooth decay. This becomes a problem once plaque builds up on your teeth and eventually hardens. When this happens, you will eventually have issues with your gums too. Indeed, one of the most common signs of this type of issue is going to be your gums receding and your teeth looking a lot longer than usual. If you notice this issue, do make sure that you book a dentist appointment sooner rather than later.

Acid Reflux

You might find that you get pain in your chest as well as issues with bad breath. It’s also possible that you have a lot of excess gas and it burns when you burp. If this is the case, you are probably suffering from a condition known as GORD. This can cause acid reflux with acid from the stomach leaking into the gut causing bad breath. It is easily treatable with over the counter medicine and is often nothing to worry about.


Finally, if you wake up in the morning with bad breath, this is likely because you spend the night breathing with your mouth open and usually snoring. This can cause more bacteria to build in your mouth because it gets dry. You may want to think about using a mouth guard to deal with this issue and ensure that it doesn’t become a constant problem with your early rise.

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