Categorised | Fashion & Beauty

4 Easy Ways To Brighten Your Smile

Your smile is usually the first thing that somebody notices about you and it can have a big impact on their first impression of you. First impressions are very important in everyday life whether you’re trying to impress potential employers or just build new relationships with other people around you. That’s why it’s important that you look after your smile properly. There are also quite a few health problems associated with poor dental health, it’s not just about cavities. If you think that you might have been neglecting your smile and it’s starting to look a bit dull, here are some simple ways that you can brighten it again.

Surgical Treatments

The best way to get great results is to go for surgical treatments. Things like removing teeth and straightening them or professional whitening procedures are a great way to make your teeth sparkle again. If you’re not sure about getting surgical treatments, look into digital smile designs; you can get a digital recreation of what your smile will look like after you’ve had treatments done. That will help you to decide whether it’s the right course of action for you. If you’re still not convinced, there are other things that you can try before that.

Fresh Herbs

Fresh herbs are a great way to make your food more interesting and they have a lot of great health benefits as well. But a lot of people don’t realize that they’re great for your teeth as well. Myrrh is one of the best ones because it fights infection in the mouth and helps to prevent things like tooth decay or bleeding gums. Echinacea is another one that people often use to prevent colds but it’s also great for boosting the immune system and preventing infection. You can make your own mouthwash solutions with these herbs and massively improve your oral health.

Change Your Toothbrush

When was the last time you changed your toothbrush? Whatever the answer, you’re probably not doing it often enough. People tend to overestimate how long a toothbrush will last and still be effective. As a general rule, dentists recommend that you change your toothbrush every 3 months. If you leave it much longer than that, you’re probably not getting a good clean and you’ll be far more likely to develop oral health problems.

Staining Foods

Keeping your teeth white is difficult, especially if you don’t want to have a teeth whitening procedure. One of the biggest problems that you’ll come across is food that stains your teeth. Things like curry, tomatoes, berries, coffee and red wine will all stain your teeth if you’re eating them regularly and it’s quite hard to undo that damage. That doesn’t mean that you need to stop eating and drinking those things entirely, you just have to be careful about it. Try to cut down on those foods where possible and make sure that you’re drinking a lot of water during and after eating. That will help you to stop any stains from forming. If you’re particularly worried, it’s worth brushing shortly after eating.

Make these simple changes and you’ll have a brighter smile in no time at all.

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