Tag Archive | "aged care"

8 Ways To Care For Your Loved Ones In Old Age


Although it isn’t a nice thought, you need to start thinking about how you’re going to care for your loved ones in their old age. Whether they’re starting to get closer to retirement age or they’re already there, thinking about the steps you need to take in order to care for them is important. Whether it’s finding a suitable care home or looking out for the warning signs of dementia, you need to ensure you’re as prepared as you can be. It may not be pleasant, but it’s the best thing you can do for their health. 

With that in mind, here are 9 ways to care for your loved ones in old age: 

  • Make Sure They’re Regularly Visiting The Doctor

One of the best ways to care for your loved ones in old age is to ensure they’re regularly visiting their doctor. Whilst this doesn’t mean they need to go every few months, it does mean they need to book in a check-up at least once a year. During this check-up they will be able to ask any questions they have, addressing concerns they have had over the last six months or so. If they need any new medication, they will be able to renew their prescription. 

Although they may tell you they don’t need to see a doctor, it’s important you encourage them to go. For guidance when it comes to getting someone to see a doctor, you can visit this site here. 

  • Look Out For Any Warning Signs When It Comes To Illnesses

Whilst this may be one of the hardest things you have to do, looking out for warning signs is incredibly important when it comes to your elderly relatives. Although sometimes you may find that the warning signs are hard to spot, others may be as clear as day. Whether it’s looking for red flags when it comes to dementia or looking for signs that their physical health is deteriorating, the sooner you pick on up things the better.

  • Give Them An Emergency Number To Call If They Need You

If you are worried about whether or not your loved ones are going to be able to reach out to you in their time of need, you may want to consider giving them an emergency number to call you on. Whether this is a mobile number or your work’s contact, you need to be sure they can get in touch with at least one of you should they need to. If they’re unable to get in touch with you, make sure you’re giving them a list of other emergency numbers they can call. 

  • Help Them Arrange Hospital Appointments And Visits

If your loved ones need to attend several different hospital appointments in their old age, it’s important you’re doing everything you can to help arrange them. Whether this means booking the appointments and writing them on their calendar or driving them to the hospital yourself, you need to be sure you are doing everything you can to get them to their appointment. Whilst it may mean taking time off work or changing your schedule, putting your loved ones first should be your main priority. 

  • Arrange For A Carer To Visit Their Home Daily

If you feel as though your elderly relatives are starting to struggle when it comes to day-to-day life, you may want to consider arranging for a carer to visit their home on a daily basis. Having a carer attend their property will not only help them with the daily tasks they find difficult, but it will also help when it comes to their wellbeing. For more information about having daily home visits from a carer, you can visit this site here. 

  • Consider Whether Or Not They Need To Go In A Home

If having a carer visit their home on a daily basis still doesn’t seem to be helping your elderly relatives, it may be time to think about whether or not they would be better going into a home. Although it may be the last thing you want to think of, you have to do what is best for your loved ones. When it comes to choosing the right home, you need to be sure you’re visiting as many different options as you can. Take your loved one’s needs and wants into consideration, asking them where they would like to stay. Although you may not be able to give them their first choice, you need to be sure it’s going to be a home they’ll enjoy. 

  • Make Sure You’re Visiting Them As Much As Possible

No matter where your loved ones are living, you need to be sure you’re visiting them as much as you possibly can. Whether they’re living at home or in a care home, they will start to feel old in their old age. Although you may not be able to visit them every single day, building up a schedule where you regularly pop in for a coffee or a chat should be your main priority. If you have children, you may want to consider encouraging them to visit too. 

  • Take Them On Fun Days Out

Finally, taking your loved ones out for fun days out should be something you do on a regular basis. Although they may not be able to do as much as they used to, they will love seeing something different for a change. The best thing to do is to ask your loved ones what they want to do, putting together a plan that will give them the best possible experience. 

Whether it’s going to the beach or spending the day shopping, you should put their choices first. For inspiration when it comes to spending the day with your elderly relatives, you can visit this site here. 

Are you looking for ways to help when it comes to caring for a loved one in old age? What can you do to ensure you’re doing the best job you can? Let me know in the comments section below.

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How To Look After Yourself As You Get Older


No matter how old you are, looking after yourself is an essential thing that you must do. It is more important to look after yourself than it is to look after other people, as you will be in no position to help anyone if you’re not in tip-top shape yourself. As you grow older, you do need to pay more attention, though because part of aging means that your bones will likely become more brittle and thinner as you get older. Because of changes like this, you could be at risk of conditions like osteoporosis which is caused by decreasing bone mass, plus you will have to be more careful of accidents and falls because your bones will break easier as they get thinner. To look after your bones as well as you can, make sure you have a nutritious diet and a good calcium intake as well as a decent supply of vitamin D

It is also essential to have a healthy diet and to do regular exercise as this can lower your heart rate too. As well as this you should cut out those bad habits such as smoking which we all know causes lung cancer and is linked to a whole range of different health problems, including heart disease and bronchitis. 

As part of your diet, you need to remember to stay hydrated and drink lots of water. While any drinks will help you to avoid dehydration but try to avoid sugary fizzy drinks and if you do indulge in alcohol now and then, try to limit it to only a few days a week, so you give your liver time to recover.

Visit your doctor regularly and make sure you get routine tests are done, such as checking your blood pressure and cholesterol levels. High readings mean an increase in your risk factor for stroke and heart disease; however, any problems are usually reversible with medication.  Get checks for vitamin D deficiency as this has been linked to health issues such as cognitive impairment, bone problems, and cardiovascular disease.

If you are taking medicines, then make sure you are organized with them, if they have to be refrigerated then make sure you do that. If you have a lot of medication that needs to be kept at a specific temperature then you can get yourself a fridge, especially for this, check out Ethicheck Ltd to see what your options are. If you have to take your medicine with food or at certain times, then set reminders and it’s also a good idea to have a pillbox with days of the week on it and organize this at the beginning of each week so that you don’t take more or less than you should. 

Your senses could be affected by aging, and you may start to notice that you are losing your sense of taste, smell, and touch as your body takes longer to react and needs more to stimulate it.

Getting older can affect your reflexes, and while dementia is not inevitable as you age, it is common for people to experience some forgetfulness as their cells and nerves become damaged over time. 

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Dealing With Dementia In The Family


There’s no way to make a dementia diagnosis any less devastating than it is, emotionally. However, that doesn’t mean that there is no way to fight and ensure the highest standards of living for the longest time possible. Here are a few tips for those families who have been caught by one of the hardest diagnoses of all and what you can do for a loved one who is going to need your help in future.

Seeking support

If the diagnosis is recent or you’re simply not aware of the support services and groups that are out there, then that should be the first place to start. There are groups for both those with dementia, helping them engage with their community, and for those who care for them, helping them share their stories but also helping them get practical advice and information that can help them better understand the disease and how to cope with it over time.

Taking the initiative

Staying healthy doesn’t become any less important after a dementia diagnosis. In fact, it becomes more important than ever. The rate of decline may be associated with certain health lifestyle factors, such as food, diet, socialising, stress, and so on. At https://unforgettable.org, you can see a range of tips on how those living with dementia should try to improve their health. It may be able to stop the disease from progressing as it otherwise would. Family members can help by guiding them through exercises such as walking through the park or helping to change their diet.

Ensuring a standard of care

When living with dementia, we want to remain as independent as possible for those longest time possible. However, we have to address the fact that the time will come that we are no longer able to take care of ourselves completely. The discussion about how to ensure care should be held earlier rather than later, so everyone can have their say. Beyond having a loved one as a caregiver, there are options like https://yukana.org.au/ which provide a safe setting, trained staff, and a host of therapy services to help fight the disease over time. Looking at the different options is important before making any choices.

Making plans for the future

If a diagnosis has been caught early enough, then someone living with dementia still has time to ensure that their estate is handled in the way that they would prefer. Besides writing a will and assigning an executor of that will, they can also decide on who gets legal guardianship to make those decisions for them. It’s worth noting that you may need the help of a lawyer to obtain legal guardianship if the severity of the dementia means the person is no longer able to make such decisions on their own.

Dementia is a condition that gets progressively worse over time, which means that the earliest you start putting the necessary wheels in motion, such as preparing the estate and look at potential sources of care, the more prepared you can be when you truly need them.

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Who’s Looking After Granddad?


You have fond memories of playing with your father as a child. Together, you shared moments and games, whether it was the weekly ride in the local woods or a ball game in the backyard. For most children, the father is the hero of their childhood. Then, as time passes, he becomes a confident, the one you call to tell him about your wedding plan. He’s the first excited to meet your first-born, his first grandchild. You didn’t know as a child how much your relationship would change, and you’re glad it has. The figure of authority is a wise equal who can advise and help when you need him.  Read the full story

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Finding Appropriate Care For Your Aging Parent


Image Source: https://bit.ly/2OBgSiZThis worry has been creeping up on you slowly for a while now, and you knew the dreaded day would come when you’d have to start looking for options of care for your aging parent. It’s not a pleasant subject, but an important one nonetheless, and must be handled very carefully. If you’re working full-time, and your aging loved one has found themselves in need of more care urgently, you could be feeling immense pressure to find an answer. There are a few steps that can ease you in the direction most appropriate for you and your parent.

Assessment

The first step on finding appropriate care for your aging parent is seeking an assessed by a professional Aged Care Assessment Team. This determines how well your loved one could manage care on their own, or what degree of help they need. To do this, you must go to the My Aged Care website, and get in contact with them regarding consultation for your loved one, to become part of the Federal Government’s aged care system.

Care at Home

Many aging people continue to enjoy their home comforts, and the thought of moving from their sanctuary is a nightmare. For those who are assessed as safe to do so, your aging parent may be able to stay living at home, with the assistance of a care package – a team of caregivers caring for your loved one in their own home. Unfortunately, these care packages often come after a substantial wait – something you may not be in the position to allow for.

Respite Care

If you feel as though you are in need of care for your aging parent now, but are unsure about long-term, then respite care may be the answer. Respite care is usually care provided by an Aged Care facility for a short period. This gives time for other arrangements to be made if necessary, for your loved one to experience what an Aged Care facility is like, and to provide you with a chance to get everything in order in the comfort of knowing that they are safe and well looked after.

Image Source: https://bit.ly/2oUzn5vAged Care Facility

An Aged Care facility is often for those who are assessed as unable to manage at home, even with a care package. There are fantastic Aged Care facilities around, enabling your aging parent a new sense of home, being well looked after and in the company of others in a similar situation. It’s an opportunity to be safe, secure and offers the valuable interaction that many aging people miss out on. While an Aged Care facility provides some great relief, it is something to be carefully considered beforehand, taking into account the desires of your loved one.

It’s important to stay calm and not to panic when faced with decision making for your aging parent. Make sure that you discuss their options with them, to keep them involved with the process. It is a daunting time for you, but quite possibly more worrying for your loved one. Having had the correct assessments for your loved one, you should have the right information to help you moved forward in the appropriate direction.

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